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Miss B
Oct 14, 2022
Making Self-Supporting Choices
Have you ever wondered why you made a choice that wasn’t good? Do you want to know why you make choices that work against you rather than...
Miss B
Oct 14, 2022
This Controls You
Have you ever wondered why you do the things that you do? Have you noticed how often your emotions and feelings will persuade or guide...
Miss B
Sep 1, 2022
Boundaries & Nervous System Dysregulation
Lacking or not having boundaries puts you at great risk for a dysregulated nervous system and all the mental, physical, and emotional...
Miss B
Aug 31, 2022
Why Boundaries Matter
Listen, you NEED boundaries in life, okay? Why Do Boundaries Matter / What Do They Offer Our Life Boundaries ensure that people, places,...
Miss B
Aug 30, 2022
Raise Your Standards
Setting & maintaining personal standards in life is how you guarantee getting what you need out of daily life. As a developmental...
Miss B
Aug 26, 2022
Mama, Magnesium
First and foremost, we are talking about mama Magnesium. Essentially, Adults should aim to consume 310–420 milligrams (mg) of magnesium...
Miss B
Aug 26, 2022
Natural, Alternative Medicine
There are so many natural, alternative, and holistic options for improving your mental and physical health. Take back control of your...
Miss B
Aug 26, 2022
FOODS for Sleep & Relaxation
These food are neural supportive and research shows will help with better sleep. Foods for Sleep & Relaxation Tart Cherries (juice or...
Miss B
Jun 30, 2022
Drugs & Supplements
Before I begin down the amazing rabbit hole that is life changing supplementation and the effects of drugs, I need to deeply inform and...
