How to hula hoop on your waist for beginners. Step 1) Stand inside your hula hoop and have it parallel to the ground, holding opposite...

How many calories can hula hooping burn? Hula hooping can provide aerobic, cardiovascular, and muscular results to other types of aerobic...

How to stop your hula hoop from falling down while hula hooping on your waist. How to keep your hula hoop up while waist hooping.

The best hula hoop for beginners is NOT a weighted hula hoop. Beginner hula hoopers should not be using weighted hula hoops. Foam padded...

Can Hula Hooping slim your waist? Yes, hula hooping can help slim your waist, tone your muscles, and hula hooping offers aerobic and...

#savealife and do not use weighted hula hoops. There is a huge difference between weighted hula hoops and large sized hula hoops. Large...